As a therapist, I frequently hear painful stories from clients who are grappling with the confusing and often subtle dynamics ...
The key to preventing or better controlling anger is to change the thought patterns that are triggering or perpetuating it.
While war includes profound emotional trauma, the ability to lean on supportive relationships and employ adaptive coping ...
Is being noticed at work about dressing the best or speaking the loudest? Not even close. Research reveals real factors that ...
The grief after perinatal loss is one of the most traumatic life events one can experience. Healing involves honoring this ...
Prolactin is an important hormone in reproduction, pregnancy and childbirth. But could it also play a role in the development ...
Disappointments in a relationship are inevitable, but how do you respond when they occur? New research suggests 2 surprising ...
Gen Z is misunderstood as politically uninvolved. Zoomers have the superpower to imagine fresh alternatives and meet this ...
Colorism, rooted in colonialism, harms BIPOC individuals' self-esteem. Using shadow work and art therapy, clinicians can help ...
Grateful people are generally happier, with more social connections and fewer bouts of depression. By living the gratitude ...
Who needs to worry about colon cancer, and what tests will we be able to use in the future for early cancer detection?
Our interactions with LLMs may reshape our thoughts—enhancing neuroplasticity and opening new frontiers in creativity, ...